By far the best known of Patañjali’s teachings is aṣṭāṅga-yoga, a practical framework of “eight parts”. However, there are other methods that help reduce suffering by dissolving mental obstacles, and some of them lead to absorption in samādhi.
By far the best known of Patañjali’s teachings is aṣṭāṅga-yoga, a practical framework of “eight parts”. However, there are other methods that help reduce suffering by dissolving mental obstacles, and some of them lead to absorption in samādhi.
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